R3 Recover
Cold Plunge Snapshot
R3 Recover is a holistic contrast therapy center in La Jolla, offering a sequenced recovery flow including compression therapy, infrared sauna, cold plunge, hot tub, and red light therapy. The experience is private, with individual sessions and options for private parties, making it ideal for personalized wellness and recovery. Drop-in sessions are available for first-timers, with membership options for unlimited access. The center is perfect for athletes or those seeking deep relaxation and detoxification, but may not suit those looking for communal experiences or budget options.
Is This Right For You?
Best For
- Athletes needing recovery
- Private wellness sessions
- Detox and relaxation
DYOR
- Communal experience seekers
- Budget users
What's Included
Hours of Operation
Location & Hours
Frequently Asked Questions
Is the cold plunge private?
Yes, sessions are private.
What is included in a session?
Compression, sauna, cold plunge, hot tub, red light.
Can I book a drop-in?
Yes, intro offer available.
Is there parking?
Yes, accessible parking.
Guest Reviews
Amazing staff and clean facilities
Great sequence of therapies for recovery
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