Soul Plunge
Cold Plunge Snapshot
Soul Plunge is a boutique wellness studio in La Jolla, CA, specializing in yoga, breathwork, and contrast therapy with cold plunge and sauna. The experience is communal, allowing for group classes and shared wellness spaces, making it ideal for community-oriented recovery and personal growth. They offer guided breathwork sessions with cold plunge, helping users build confidence and reset the nervous system. Drop-in options are available for single sessions, with intro offers for new visitors. The studio is suited for those seeking a transformative, supportive environment for mental and physical health, but may not appeal to those preferring completely private sessions.
Is This Right For You?
Best For
- Community wellness seekers
- Beginners in cold therapy
- Stress and anxiety relief
DYOR
- Those seeking private experiences
- Budget-conscious users for long-term
What's Included
Hours of Operation
Location & Hours
Frequently Asked Questions
Is the cold plunge guided?
Yes, breathwork classes include guidance.
Can I drop in for a single session?
Yes, drop-in options are available.
What is the sauna type?
Infrared sauna.
Are towels provided?
Yes, amenities include towels and showers.
Guest Reviews
Amazing contrast therapy, felt addicted after first try
Spacious infrared sauna and relaxing environment
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