Human Aeon
Cold Plunge Snapshot
Human Aeon, or The Hidden Sanctuary, in Long Beach offers a community-focused wellness experience with cold plunge, infrared and traditional saunas, and breathwork. The space is spacious and communal, ideal for group sessions or self-guided practice. Drop-in sessions are available for 90-minute access, with guided options for beginners. This location is perfect for those seeking emotional release and community healing through contrast therapy, though it may not suit those preferring complete privacy or self-paced sessions without instruction.
Is This Right For You?
Best For
- Community healing
- Guided breathwork and plunge
- Emotional release
DYOR
- Private only sessions
- Independent practitioners preferring no guidance
What's Included
Hours of Operation
Location & Hours
Frequently Asked Questions
Do I need to book in advance?
Yes, reservations recommended.
Is the cold plunge guided?
Yes, with breathwork and encouragement.
What saunas are available?
Infrared and traditional.
Can I come alone?
Yes, self-guided options available.
Guest Reviews
Perfect for post-breakup soul rehab, love the cold plunge and saunas
Hidden oasis, invigorating cold plunge and relaxing saunas
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