Onix Fitness
Cold Plunge Snapshot
Onix Fitness in Long Beach combines fitness training with recovery services, including a cold plunge at 45 degrees and sauna for contrast therapy. The experience is geared toward building resilience and enhancing performance, with a focus on self-guided sessions. Drop-in is available with the first session free, making it accessible for newcomers. This location is best for fitness enthusiasts looking for integrated recovery, but may not suit those seeking exclusively private or luxury wellness experiences.
Is This Right For You?
Best For
- Building resilience
- Post-workout recovery
- Fitness integrated wellness
DYOR
- Private only experiences
- Those with medical conditions
What's Included
Hours of Operation
Location & Hours
Frequently Asked Questions
How long should I stay in the cold plunge?
3-5 minutes for beginners.
Is there a sauna?
Yes, for contrast therapy.
Is the first session free?
Yes, for cold plunge.
Is it safe?
Yes, for most; consult doctor if needed.
Guest Reviews
Everyone is kind and motivating
Unbeatable atmosphere, supportive and full of good energy
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