Perspire Sauna Studio
Cold Plunge Snapshot
Perspire Sauna Studio in Long Beach offers private infrared sauna suites with SNØ shower for cold plunge contrast therapy at 45 degrees. The experience is self-guided, with red light therapy and chromotherapy for enhanced benefits. Drop-in sessions are available, with memberships for frequent visitors. This location is ideal for those seeking privacy and detoxification, but may not be suitable for those looking for traditional tub cold plunges or social settings.
Is This Right For You?
Best For
- Detoxification
- Private sessions
- Skin clarification
DYOR
- Traditional cold plunge tubs
- Group experiences
What's Included
Hours of Operation
Location & Hours
Frequently Asked Questions
What is the SNØ shower?
Cold water contrast therapy at 45°F.
Are suites private?
Yes, each sauna suite is private.
What memberships are available?
Unlimited, 8 sessions, 4 sessions per month.
Is there entertainment?
Yes, smart TV in suites.
Guest Reviews
Light therapies are really nice and relaxing
Enjoyed the SNO shower as cold plunge
N/A