OC Athletic Massage & Training
Cold Plunge Snapshot
OC Athletic Massage & Training in Newport Beach offers cold plunge therapy as part of athletic recovery services in a private setting. Located on Birch Street, it's designed for fast recovery, reducing inflammation and soreness. The plunge is set at 45-50°F, with sessions from 1-10 minutes, guided by staff for optimal breath control. Combined with sauna for contrast therapy, it's ideal for athletes and active individuals. Drop-ins are welcome, with packages for multiple visits.
Is This Right For You?
Best For
- Athletes seeking recovery
- Pain reduction
- Immune boost
DYOR
- Relaxation-only seekers
- Group activities
What's Included
Hours of Operation
Location & Hours
Frequently Asked Questions
Is a bathing suit required?
Yes, disposable provided if needed.
What is the session duration?
1-10 minutes recommended.
Is it safe?
Yes, consult physician if concerns.
Do you offer packages?
Yes, multi-session packs.
Guest Reviews
I saw Christine now five times, and have been extremely impressed by how the massage feels and the results
Great experience with professional staff
No negative reviews found