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OC Athletic Massage & Training

5 ( 33 ) from Yelp
4100 Birch Street, Suite 200, Newport Beach, CA 92660

Cold Plunge Snapshot

Access Model
Drop-In
Session Duration
1 minutes, 10
Price Range
$35 - Not Specified
Single session $35, 4-pack $95, 8-pack $180
Guided Session
Guided
Space Type
Private

OC Athletic Massage & Training in Newport Beach offers cold plunge therapy as part of athletic recovery services in a private setting. Located on Birch Street, it's designed for fast recovery, reducing inflammation and soreness. The plunge is set at 45-50°F, with sessions from 1-10 minutes, guided by staff for optimal breath control. Combined with sauna for contrast therapy, it's ideal for athletes and active individuals. Drop-ins are welcome, with packages for multiple visits.

Is This Right For You?

Best For

- Athletes seeking recovery
- Pain reduction
- Immune boost

DYOR

- Relaxation-only seekers
- Group activities

What's Included

Cold Plunge
Sauna
Sports Massage
Cupping
Active Stretch
Corrective Exercise

Hours of Operation

monday 10:00 AM - 6:00 PM
tuesday 10:00 AM - 6:00 PM
wednesday 10:00 AM - 6:00 PM
thursday 10:00 AM - 6:00 PM
friday 10:00 AM - 6:00 PM
saturday Closed
sunday Closed

Location & Hours

OC Athletic Massage & Training
4100 Birch Street, Suite 200, Newport Beach, CA 92660
Get directions

Frequently Asked Questions

Is a bathing suit required?

Yes, disposable provided if needed.

What is the session duration?

1-10 minutes recommended.

Is it safe?

Yes, consult physician if concerns.

Do you offer packages?

Yes, multi-session packs.

Guest Reviews

H.N.

I saw Christine now five times, and have been extremely impressed by how the massage feels and the results

Another

Great experience with professional staff

N/A

No negative reviews found