Acorn & Oak
Cold Plunge Snapshot
Acorn & Oak is a boutique recovery studio in Santa Barbara offering contrast therapy through traditional and infrared saunas paired with cold plunges.
Sessions are appointment-based and self-directed, with cold plunges maintained between 40–50°F. Pricing is relatively accessible, with standard contrast sessions at $49 and introductory offers for first-time visitors.
It is best suited for individuals seeking straightforward, recovery-focused wellness without frills, with the tradeoff of limited publicly available information on policies, safety guidelines, and customer reviews.
Is This Right For You?
Best For
- Individuals seeking affordable contrast therapy in a boutique setting
- Users interested in outdoor sauna and cold plunge routines
- Those looking for self-directed recovery sessions
DYOR
- Users requiring published safety policies or contraindications
- Those seeking verified reviews or social proof before booking
- People needing detailed facility or accessibility information upfront
What's Included
Hours of Operation
Location & Hours
Frequently Asked Questions
What is the temperature of the cold plunges at Acorn & Oak?
40-50 degrees Fahrenheit.
Are towels and robes provided during sessions?
Yes, for contrast therapy sessions.
What is the duration of a standard contrast therapy session?
1 hour
Does Acorn & Oak have showers available?
Yes, shower facility provided.
Guest Reviews
Great place for recovery, love the variety of saunas and cold plunges.
Friendly staff and clean facilities, perfect for relaxation.
Can get crowded during peak times.