SweatHouz Santa Monica
Cold Plunge Snapshot
SweatHouz Venice is a contrast therapy studio offering 60-minute private suites that include an infrared sauna, a private cold plunge (48–55°F), and a vitamin-C shower, with customizable in-suite lighting and entertainment.
Drop-in sessions start around $80, and a first-time intro offer is listed at $35. Memberships are referenced from $189/month and up, but the provided report notes those prices may vary by location.
This is a strong fit for people who want privacy and a structured, self-paced contrast routine, with the tradeoff of limited location-specific reviews and incomplete public detail on cancellation/refund policies.
Is This Right For You?
Best For
- People who want fully private sauna + plunge sessions (no shared plunge)
- Athletes or office workers seeking predictable 60-minute recovery blocks
- Users who value published cleaning cadence and plunge temp range
DYOR
- Users who rely on extensive third-party reviews before trying a new studio
- Budget seekers who want low-cost, plunge-only drop-ins
- Anyone with listed contraindications (or who wants staff-supervised protocols)
What's Included
Hours of Operation
Location & Hours
Frequently Asked Questions
What is the temperature of the cold plunge at SweatHouz?
48-55°F
Can I bring a guest to my session?
Yes, for an additional fee; contact the studio.
Is SweatHouz suitable during pregnancy?
Not recommended; consult a physician.
How clean is the facility?
Water filtered every 6 minutes, saunas disinfected after each use.
Guest Reviews
The space was extremely clean, quiet, and relaxing!
I love this place. The staff is super nice and welcoming.
The speakers were not working for the TV.